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molokhia-egyptian-recipe

I fell in love...in Alexandrie. With Molokheya. For all my senses, it was love at first... of everything. Molokheya or Molokhia, the soup that once was only the privy of the Pharaohs. I call it the soup of life, and love.....

atermelon-pineapple-popsicle-dessert

This watermelon popsicle is a healthy and sugar-free dessert for a hot summers' day. All you need are 3 ingredients and five minutes.....

colorism and the African culture

Do Africans Perpetuate Discrimination based on Skin-Tone by Subscribing to Skin Bleaching Products? ...

guest-blogging-for-foods-from-africa

Do you have love writing? Are you passionate about: exploring and showcasing the rich culinary diversity that exists in Africa? exploring the history and the evolution of African cuisine from the plains of Africa......

millet-beet-avocado-salad-foods-from-africa

A couple of weeks ago, I had plantain on the menu, and I stand by what I said then. Feeding plantain to a kid as part of a kiddies meal plan......

african-plantain-frittata-3

Ripe Plantain is Slowly Simmered in a Herby and Cheesy Egg Mixture For a Nutrient-Dense & Healthy Breakfast Frittata . .I remember the first time I decided to...

5 Breakfast Ideas for Mothers Day - Foods from Africa

5 African Breakfast Ideas Perfect for Mother's Day .. Mother's Day takes place this weekend in my neck of the woods...YAY!. Unfortunately, I won't be with my...

african-mango-kernel-sauce-ogbono-dika

 .This recipe might bring to mind, a sauce made from the well-known, green or yellow-skinned mango fruit. But, this is not the case. The mango...

Black-Eyed-Pea-Veggie-Burger

This weekly meal plan is a 5-day menu that is based on the principles of the traditional African diet, and features the common foods of...

fura-de-nono-african-millet-cereal

Ginger & Cinnamon-Spiced Millet Balls In a Natural Yoghurt Base Make for the Perfect Easy Snack or Light Healthy Lunch ..Last week, I talked about how...

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