Blog

30-day-african-vegan-project

Hey friends, I have news! I am going on an African vegan journey for the next 30 days. For two reasons; in celebration of the traditional African diet, which is largely plant-based.....

Coconut Bircher Muesli

coconut-bircher-muesli

This Coconut Bircher Muesli is a tropical twist to the traditional Bircher Muesli recipe.  A vegan and gluten-free breakfast Idea....

5-reasons-eat-plantain

A Jewel of the Traditional African Diet, plantain is highly nutritious with benefits for weight loss, the immune system and the brain. Here's five quick and healthy afro-fusion plantain recipes to get you started...

Caramelized Jamaican Rum & Pineapple Dessert

This caramelised rum pineapple dessert is so easy to make and bursting with tropical flavours. Great on its own, or on ice cream, or as a topping for cakes....

Say hello to this irresistibly delicious sweet and savoury baked honey and blond-orange glazed salmon that’s table-ready in 20 minutes...

A vegan and gluten-free African garden egg (eggplant) is simmered in a creamy coconut curry sauce for a quick and healthy weekday dinner idea....

sheet-pan-ethiopian-chicken-potato

This sheet pan Ethiopian chicken and potatoes dinner bakes in under 30 minutes making it a perfect easy weeknight dinner idea....

Afro-Fusion Cooking: Fusion or Con-Fusion? Exploring the art of combining the traditional African cuisine with elements from other cultures to create Afro-fusion cuisine....

one-pot-chicken-potatoes

This combination of slow-cooked berbere-spiced chicken in a flavoursome mustard and garlic sauce with baby potatoes and seasonal vegetables makes the perfect family dinner....

molokhia-egyptian-recipe

I fell in love...in Alexandrie. With Molokheya. For all my senses, it was love at first... of everything. Molokheya or Molokhia, the soup that once was only the privy of the Pharaohs. I call it the soup of life, and love.....

logo