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how to cook millet-2-foods from africa

How to Cook Millet (Pilaf-style or Porridge-style) On The Hob In Less Than 25 Minutes . . This is a tale of two bowls of millet, pilaf-style and...

5-day meal plan - African traditional diet

How to Achieve Optimal Health with the Traditional African Diet & A 5-Day Dinner Meal Plan to Download   .A few years ago, I sat in my...

coconut-fig-candy-balls-dessert

A healthy & Gluten-Free twist on an age-old East African Snack or Dessert made with Shredded Coconut and Figs ..Some things in life were meant to be...

one-pot-berbere-plantain-spinach-stew

Ripe Plantains are slowly simmered in Berbere-spiced Palm Oil Sauce in this One-Pot Recipe ..One item that is not in short supply in my kitchen is...

millet-frittata-1

Sweet and Savoury Millet & Pomegranate Breakfast Frittata That Comes Together In Minutes .. This Millet and Pomegranate Frittata is now part of my Sunday morning breakfast...

Oven-roasted-beet-hummus-1Oven-roasted-beet-chickpea-hummus-1

Sweet Beets and Savoury Chickpeas Come Together To Create A Luxurious Egyptian-Style Dipping Sauce . .The last time I took stock of my apartment, I found two...

Egyptian-chickpea-avocado-salad

An eclectic fusion of Arab and African flavours in one fragrant, colourful Chickpea salad bowl . My cravings for chickpeas have returned. And I mean, with a...

Berbere-spiced-chocolate-avocado-pudding

A sinfully decadent, yet guilt-free recipe to enjoy chocolate for breakfast .. Every so often, I swap my standard Sunday morning breakfast of oats and fruit for a...

mango-banana-yogurt-breakfast-bowl

A delicious and healthy breakfast that is bursting with the tropical flavours of Mango .. Ever so often, it feels like the playback-on-a-loop switch has been turned...

african-star-apple-egg-custard-tartlet

Savoury-sweet African Star Apples (Agbalumo) and Egg Custard come together in the perfect African Dessert. . .Traditional African cuisine rarely celebrates the dessert. It instead prefers to...

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